Unleash Your Potential as a couple!
Learn proven mindfulness strategies to re-engage with each other as a couple.
Meet U2 At Your Best
My Background
I have been happily married for 10 years this August and have five wonderful (and active!) boys. I have worked hard to discover ways to keep my relationship fresh and I am excited to help you do the same! Our short 30 minute sessions will keep you on track and moving forward in your relationship. I have a BA in Psychology and I am MRT certified. As an Army veteran I understand the unique situations military couples face. Sessions will emphasize resilience, communication skills and fun!
Why should you join our program?
Our courses include bite size and approachable lessons that are easy and effective. You will learn proven strategies that help couples connect with each other and change inner thought patterns that are not working for you. This program will help you recognize and change your behavior patterns so that you communicate more effectively.